Hebron Collins is a vegetable that is very good for our health. This type of vegetation also not difficult to find such exotic vegetable other. It is sold in other markets. Hebron Colin contained a lot of good stuff to help internal organs, such as increasing vitamin D, A and K improved. However, it does not benefit only that it is more perfectly and to better monitor all
- Providing a quality vitamin C than citrus fruit
- NZ contain nutrients selenium can prevent cancer and viral
- Anti-inflammatory and protective
- Prevent constipation
- Keeping blood sugar low
- Keeping the amount of acidity
- Absorption of calcium and vitamin K
- Cleaned blood
- Reduce the risk of breast cancer
- Rich in potassium
- Repairing damage to the skin from UV rays
- Reduce Arthritis
-100 Calories of protein Collins containing 11.2 grams protein
- Rich in fiber, carotene and folate.
So if you could be adding as much as possible into your diet to get a healthy, protected from viruses and avoid diseases. Meanwhile, fans who rarely ate it should learn quietly because it does not give any disadvantage to us, but so many other advantages.
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